Thanks for the visit! You can see how squat jumps are done here:
http://sportsfitnesshut.blogspot.com/2009/10/medicine-ball-squat-jumps-improve-speed.html
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Thanks for the visit! You can see how squat jumps are done here:
http://sportsfitnesshut.blogspot.com/2009/10/medicine-ball-squat-jumps-improve-speed.html
December 1, 2009 - 8:56pmThis Comment
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