This is brilliant! Brilliant! I love the way you've outlined this in such easy terms. In my case, whenever I get fed up with my current weight or fitness level, I try to do it all at once -- and, of course, get discouraged. You can't do all of this in a day.
I'm bookmarking this post right now and writing the tips into 12 days of my calendar. Thank you for inspiring my new year's goal in an entirely different way!!!
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Joanne,
This is brilliant! Brilliant! I love the way you've outlined this in such easy terms. In my case, whenever I get fed up with my current weight or fitness level, I try to do it all at once -- and, of course, get discouraged. You can't do all of this in a day.
I'm bookmarking this post right now and writing the tips into 12 days of my calendar. Thank you for inspiring my new year's goal in an entirely different way!!!
December 18, 2009 - 9:14amThis Comment
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