Please talk with your physician about this. I can say that as we age, our metabolic rate decreases. We don't burn the calories as we once did. You can try increasing your level of physical activity and closely watch the number of calories you are consuming.
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Hello Anonymous,
Please talk with your physician about this. I can say that as we age, our metabolic rate decreases. We don't burn the calories as we once did. You can try increasing your level of physical activity and closely watch the number of calories you are consuming.
Maryann
August 1, 2016 - 9:33amThis Comment
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