So does anyone know what to do about it? All of this is all too familiar. My problem is that is not just one part of my body but all of it. My head, heart, knees, skin, and muscles. I have been like this since I was a small child. I am the type of person to research EVERYTHING and pick it apart. I learned about sharks and the ocean as a child ( about 7 or 8 y/o ) and I cannot allow myself to go into the water even up to my ankles. And I wont let my children either. I have to leave the beach and let someone else watch them or I have panic attacks. I have a lot of panic attacks about all kinds of things.I have so many unreasonable fears and have been on so many different medications but nothing has helped. I want to feel better ( "normal" whatever that is ). The strangest thing of all is that I hid this from everyone in my life until about 6 years ago ( I am 37 ). My parents have no idea but they never paid much attention anyway. My second husband and my kids are the only ones that know any of this. I am ashamed. I want to fix it but need advice...got any??
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So does anyone know what to do about it? All of this is all too familiar. My problem is that is not just one part of my body but all of it. My head, heart, knees, skin, and muscles. I have been like this since I was a small child. I am the type of person to research EVERYTHING and pick it apart. I learned about sharks and the ocean as a child ( about 7 or 8 y/o ) and I cannot allow myself to go into the water even up to my ankles. And I wont let my children either. I have to leave the beach and let someone else watch them or I have panic attacks. I have a lot of panic attacks about all kinds of things.I have so many unreasonable fears and have been on so many different medications but nothing has helped. I want to feel better ( "normal" whatever that is ). The strangest thing of all is that I hid this from everyone in my life until about 6 years ago ( I am 37 ). My parents have no idea but they never paid much attention anyway. My second husband and my kids are the only ones that know any of this. I am ashamed. I want to fix it but need advice...got any??
June 29, 2011 - 11:31amThis Comment
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