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For decades I'd been suffering headaches (and severe eye inflammation). Much more severely in recent years.

Here's why:
I discovered the MAJOR culprits are:
exposure to bright fluresence of LCDs/LEDs/store-lighting that's everywhere these days, as well as:
extreme seasonings such as lemon or over-salty-stuff or RAW onion/garlic (that's ALSO everywhere hidden inside endless foods)
exposure to chemicals/aerosols etc. that's ALSO everywhere these days

So then I told myself:

Y'know, for years I've listened to doctors' warnings against coffee/caffeine.
Like a complete moron, i went ahead & listened to them.

but yet...
...people take coffee plus aspirin as HANGOVER REMEDY!

So.. I used the process of logical deduction
...just like the elephants in the tsunami who followed their intuition NOT "science"

...I told myself, COMPUTER SYMPTOMS PRACTICALLY MIMIC HANGOVER SYMPTOMS!!

...So why not take coffee complete with caffeine, together with aspirin?

Bingo! Blessed sleep (as opposed to excruciating headaches & eye pain from fluresence causing sleepLESSness.
Of course DO NOT overdo it.
EVERYTHING always has a flip side when overdoing - in my case constriction of heart vessels.

As long as you become aware, and learn how to walk the tightrope, balancing your anti-headache needs, with your heart's needs. (or other, depedning on your situation.