Hi Mark,
Thanks for your post, I can really relate to the sedentary lifestyle. I was born with a bad hip and just had THR(total hip replacement) nine weeks ago and I'm only 40! If I had been more active throughout my life, especially with Yoga, I probably could have preserved my hip a little longer. Now I have to excersise and walk everyday as part of my physical therapy. I vow to never be a lazy person again!!!! :-D
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Hi Mark,
February 10, 2010 - 4:24pmThanks for your post, I can really relate to the sedentary lifestyle. I was born with a bad hip and just had THR(total hip replacement) nine weeks ago and I'm only 40! If I had been more active throughout my life, especially with Yoga, I probably could have preserved my hip a little longer. Now I have to excersise and walk everyday as part of my physical therapy. I vow to never be a lazy person again!!!! :-D
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