It's important to find out if you also have left peripheral vestibular dysfunction - legions in the brain that affect balance, coordination and vertigo. They don't know what causes it - could be genetic, from concussions, drugs, alcohol. I found out I had it same time as CFS, all starting from going to a neurologist. An MRI revealed it, along with a strange test prescribed from a nose-throat-ear specialist.
As for the rest, elderberry syrup, an anti-viral, is very helpful to take regularly. I had a crash last week after running out of it weeks before & one swig of it immediately got rid of it for the most part. It wasn't psychological cause I take many other things that generally do help - olive leaf tincture, resvetirol, turmeric, black pepper, garlic, chaga, omegas. Ashwaganda is good for nerves & other things so best to take at night. I make chamomile tea & add ashwagnda powder & magnesium powder and take a gaba pill.
These are expensive so I have to rotate but find the elderberry imperative - just a little a day helps so much. And some can be found in food so it's a waste to buy capsules - turmeric, black pepper, garlic. And of course a healthy diet in general with lots of spices, herbs and vegetables.
Good luck and thank you all for sharing!
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It's important to find out if you also have left peripheral vestibular dysfunction - legions in the brain that affect balance, coordination and vertigo. They don't know what causes it - could be genetic, from concussions, drugs, alcohol. I found out I had it same time as CFS, all starting from going to a neurologist. An MRI revealed it, along with a strange test prescribed from a nose-throat-ear specialist.
July 6, 2015 - 6:58amAs for the rest, elderberry syrup, an anti-viral, is very helpful to take regularly. I had a crash last week after running out of it weeks before & one swig of it immediately got rid of it for the most part. It wasn't psychological cause I take many other things that generally do help - olive leaf tincture, resvetirol, turmeric, black pepper, garlic, chaga, omegas. Ashwaganda is good for nerves & other things so best to take at night. I make chamomile tea & add ashwagnda powder & magnesium powder and take a gaba pill.
These are expensive so I have to rotate but find the elderberry imperative - just a little a day helps so much. And some can be found in food so it's a waste to buy capsules - turmeric, black pepper, garlic. And of course a healthy diet in general with lots of spices, herbs and vegetables.
Good luck and thank you all for sharing!
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