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Pavithran84,

The most important thing you can do to make sure you have a healthy baby and delivery is to get good prenatal care, going to see a doctor as soon as you know you are pregnant and following up with that doctor throughout your pregnancy. Is that possible where you live?

There are a lot of elements to a healthy pregnancy: diet, nutrition, exercise, regular checkups, and monitoring of the baby as it grows. A web guide cannot substitute for that. Can you tell us what makes it so complicated in the south of India?

There are many wonderful books that you could order from amazon.com or amazon.co.uk. Would you be interested in that?

March 9, 2010 - 9:27am

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