What contraception to use??

One caution about spermicide: it can cause vaginal or penile irritation, so please know that if one brand or form (suppository, gel, foam, cream) does not work for you, that there are others to try.

Nonoxynol-9 is the most common spermicide used, and has been linked to an increased risk for STIs (sexually transmitted infections). It sounds like you and your partner are monogamous, but I did want to let you know that this is not a good option for people who have multiple partners. (This spermicide can increase risk for STIs because it can irritate the vaginal tissues, creating better entry-way for infection).

Spermicide, when used alone, is not very effective at preventing pregnancy, but it is better than using no birth control.

If you are willing to use them and want the extra security-- I say: go for it!

Thanks for the info, ladies.
Would it be a good idea to use some spermicidal suppositories on the days close to ovulation? I avoid sex completely four days before and after my ovulation day, but how about a little extra security with those spermicides a few days before and after those days I avoid?

Dear Anon,

I just want to reiterate what Susan said-- if a natural birth control method is what you are looking for, then you are already practicing it. For 2 years, I also practiced the rhythm method and I found that it was what worked best for me until we decided to have children.

In combination with the Rhthym Method (which is usually based on calendar dates), you can also opt to add the basal body temperature charting, which involves taking and charting your basal body temp every morning-- in your chart you will notice that your temperature spikes during ovulation. Here is a sample of what it should look like: http://www.babycenter.com/0_sample-basal-body-temperature-cervical-mucus-chart_7252.bc

I strongly believe that these natural methods can be just as effective as birth control pills, condoms, etc.

Best Wishes!