Maybe your body was detoxing after you went all raw. When I went 100% raw temporarily, my body had issues. Do you have a homepath or natural doctor who you can talk to?
Many people who eat all raw go through some issues at first until their bodies get used to it and detox. Then they ususally feel amazing....
I found some info here;
http://74.125.155.132/search?q=cache:rOGZKpVkAsUJ:www.nov55.com/hea/food.html+indigestion+on+raw+diet&cd=1&hl=en&ct=clnk&gl=us
This article says that pesticides in the fruit or vegetables might be a problem. I wash mine with distilled water.
Adding the tofu might also have caused a problem as you are combining processed food with raw. They suggest eating any cooked(or processed) food at a different time of day.
They say that you will feel amazingly energized eventually. This is probably the way we are meant to eat.
Good for you for trying it. You must be very fit and glowing.
A raw food diet is excellent for anyone concerned about being in great health and shape!
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Maybe your body was detoxing after you went all raw. When I went 100% raw temporarily, my body had issues. Do you have a homepath or natural doctor who you can talk to?
Many people who eat all raw go through some issues at first until their bodies get used to it and detox. Then they ususally feel amazing....
I found some info here;
http://74.125.155.132/search?q=cache:rOGZKpVkAsUJ:www.nov55.com/hea/food.html+indigestion+on+raw+diet&cd=1&hl=en&ct=clnk&gl=us
This article says that pesticides in the fruit or vegetables might be a problem. I wash mine with distilled water.
March 10, 2010 - 11:12pmAdding the tofu might also have caused a problem as you are combining processed food with raw. They suggest eating any cooked(or processed) food at a different time of day.
They say that you will feel amazingly energized eventually. This is probably the way we are meant to eat.
Good for you for trying it. You must be very fit and glowing.
A raw food diet is excellent for anyone concerned about being in great health and shape!
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