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Thanks Cathy, you've just added one more tool to my arsenal to help me "stay quit". I've quite several times over the last few months, each time getting to 6 to 9 days without a cigarette and then I relapse. I'm currently on day 2 and feeling strong. In light of what I've read in your article, I'm going to create some positive statements that reflect the benefits of "staying quit" this time and post them around the house. Maybe they'll help hubby too; he's on day 2 as well. Thanks Cathy!

March 12, 2010 - 9:48am

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