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Anonymous (reply to Anonymous)

Hi there - I have been suffering, too, from piriformis syndrome and it got so bad I collapsed from the biggest most painful charley horse that extended from my right buttock to my calf muscle. I almost went to the ER but luckily had pain medications that numbed the pain until I could schedule another corticosteroid injection. Now I go to a chiropractor and massage therapist who insists I need to stand ONLY at my desk and find ways to avoid sitting. I am so glad I found this article. I thought the idea was nuts! Do you all know how much we need to sit in one day? LOL Here are my next moves... Buy a standing desk. I need to avoid sitting at my computer. Then, I am going to add swimming this summer to my regimen of cures. I also found a place in Boca Raton, FL, that does plasma-rich protein (PRP) injections to help the muscle heal faster. I have also started listening to solfeggio frequencies on YouTube as I work at my desk and at night as another alternative healing strategy. Good luck to all!

April 14, 2017 - 11:17am

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