I have had a low vitamin D level since August. I went from taking 2000 IU to 5000 IU to tanning to 5000 IU of the liquid. I think the liquid is helping the most but my numbers have stayed at 18. Interesting, I also added more iron to my vitimin regimen and that seems to have helped. Staying away from germs is impossible with a 3 year old and a 10 year old and a husband back in school but I bleach everything and wash my hands like I have OCD:)
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Thank you Cary,
I have had a low vitamin D level since August. I went from taking 2000 IU to 5000 IU to tanning to 5000 IU of the liquid. I think the liquid is helping the most but my numbers have stayed at 18. Interesting, I also added more iron to my vitimin regimen and that seems to have helped. Staying away from germs is impossible with a 3 year old and a 10 year old and a husband back in school but I bleach everything and wash my hands like I have OCD:)
Thanks again,
April 12, 2010 - 7:01amJen
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