Focus on burning fat and losing inches off your body. Build muscle mass and start changing your body. These are the keys to keeping the weight loss off for good.
Do this with a regular strength and interval cardio program and a healthy, managed meal plan. You must eat enough to reach lasting fat loss and weight loss goals.
Be patient and work hard to change your body. Let me know how its going for you.
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Focus on burning fat and losing inches off your body. Build muscle mass and start changing your body. These are the keys to keeping the weight loss off for good.
Do this with a regular strength and interval cardio program and a healthy, managed meal plan. You must eat enough to reach lasting fat loss and weight loss goals.
Be patient and work hard to change your body. Let me know how its going for you.
March 17, 2012 - 12:47amThis Comment
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