I have been experiencing the same thing in one foot but in the heel area. I was kicked by a horse in the same ankle about two years ago but most of the swelling and black bruising was on the inside of the ankle. Was not broken. Over the past year I have been waking up with this burning pain in the heel on the inside of the foot. I've tried pain rubs, no help, but I purchased a wooden pressure point foot roller that I can sit and rub my feet on while watching T.V. or computer. It helps some. Took a few days before I saw improvement. Pain stopped and I stopped doing the foot rubbing. Then it comes back. So its back to the roller for me. Would love to know what causes it. Next I am going to try some Nettle herbs. It helps bring blood flow back to the limbs.
Comment Reply
I have been experiencing the same thing in one foot but in the heel area. I was kicked by a horse in the same ankle about two years ago but most of the swelling and black bruising was on the inside of the ankle. Was not broken. Over the past year I have been waking up with this burning pain in the heel on the inside of the foot. I've tried pain rubs, no help, but I purchased a wooden pressure point foot roller that I can sit and rub my feet on while watching T.V. or computer. It helps some. Took a few days before I saw improvement. Pain stopped and I stopped doing the foot rubbing. Then it comes back. So its back to the roller for me. Would love to know what causes it. Next I am going to try some Nettle herbs. It helps bring blood flow back to the limbs.
September 25, 2017 - 4:50amThis Comment
Reply