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Hi Pat, I stopped using NSAIDs before working out and I do not eat just before working out. For some time I also scaled back the intensity of my runs, but now I am working back at the same intensity and have few symptoms. Sometimes, I get stomach cramping that feels like the pain from before after working out, but not the bloody diarrhea. The last time I had that was May 2009 after a 1/2 marathon.

July 18, 2010 - 7:18pm

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