Do things that help you relax such as yoga, meditation, getting a massage or reading. These are mentally calming relaxation practices and will help you eliminate unwanted thoughts. Thanks a lot. Regards
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Do things that help you relax such as yoga, meditation, getting a massage or reading. These are mentally calming relaxation practices and will help you eliminate unwanted thoughts. Thanks a lot.
August 23, 2012 - 3:27amRegards
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