Hi Alda -
Here are a few tips from the American College of Dermatology which may help your mom.
Use lukewarm water for baths or showers. Hot water dries out the skin. Try to limit time to fifteen minutes or less in the bath or shower. Bathing should be done no more than once a day. Bathing too frequently removes the natural oils from the skin causing or aggravating dryness.
Avoid using harsh soaps that dry the skin. The recommended soaps are Dove, Olay and Basis. Even better than soap are skin cleansers such as Cetaphil Lotion, Oilatum-AD and Aquanil.
Deodorant soaps are often very harsh and drying. If you need them, limit their use to areas that develop an odor such as the armpits, genital area, and feet.
Avoid vigorous use of a washcloth in cleansing. When toweling dry, do not rub the skin. Blot or pat dry so there is still some moisture left on the skin.
Next apply a moisturizer to the skin. The best time to do this is immediately after a bath or shower so that the moisturizer holds in the moisture from the shower. Dermatologists recommend Cetaphil Cream, Moisturel Cream, or Eucerin Cream. If you have severely dry skin, apply an oil to the still moist skin such as Neutrogena Light Sesame Oil, Hermal Body Oil, Alpha-Keri Oil or Robathol, then apply a moisturizing cream and also apply the moisturizer at bedtime.
All areas that are exposed to the sun, such as the face, ears, hands, and back of the neck should have a moisturizer containing sun block or a sunscreen of SPF 15 or greater applied daily.
For laundry, use "All-free", "Tide-free" or "Cheer-free" detergents. Avoid using fabric softeners, especially in the dryer. Keep irritating fabrics away from your skin. Don't wear clothing made of wool or other "scratchy" fabrics. Use cotton percale sheets on your bed.
Use a humidifier in your home during the heating season. If sweating causes itching, modify your activity and surroundings to minimize sweating. Work and sleep in a fairly constant temperature (68-75o F) and humidity (45-55%). Remember to keep drinking plenty of water and other liquids to keep your skin moist from the inside, too.
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Hi Alda -
Here are a few tips from the American College of Dermatology which may help your mom.
Use lukewarm water for baths or showers. Hot water dries out the skin. Try to limit time to fifteen minutes or less in the bath or shower. Bathing should be done no more than once a day. Bathing too frequently removes the natural oils from the skin causing or aggravating dryness.
Avoid using harsh soaps that dry the skin. The recommended soaps are Dove, Olay and Basis. Even better than soap are skin cleansers such as Cetaphil Lotion, Oilatum-AD and Aquanil.
Deodorant soaps are often very harsh and drying. If you need them, limit their use to areas that develop an odor such as the armpits, genital area, and feet.
Avoid vigorous use of a washcloth in cleansing. When toweling dry, do not rub the skin. Blot or pat dry so there is still some moisture left on the skin.
Next apply a moisturizer to the skin. The best time to do this is immediately after a bath or shower so that the moisturizer holds in the moisture from the shower. Dermatologists recommend Cetaphil Cream, Moisturel Cream, or Eucerin Cream. If you have severely dry skin, apply an oil to the still moist skin such as Neutrogena Light Sesame Oil, Hermal Body Oil, Alpha-Keri Oil or Robathol, then apply a moisturizing cream and also apply the moisturizer at bedtime.
All areas that are exposed to the sun, such as the face, ears, hands, and back of the neck should have a moisturizer containing sun block or a sunscreen of SPF 15 or greater applied daily.
For laundry, use "All-free", "Tide-free" or "Cheer-free" detergents. Avoid using fabric softeners, especially in the dryer. Keep irritating fabrics away from your skin. Don't wear clothing made of wool or other "scratchy" fabrics. Use cotton percale sheets on your bed.
Use a humidifier in your home during the heating season. If sweating causes itching, modify your activity and surroundings to minimize sweating. Work and sleep in a fairly constant temperature (68-75o F) and humidity (45-55%). Remember to keep drinking plenty of water and other liquids to keep your skin moist from the inside, too.
Hope this helps!
August 5, 2010 - 6:22pmPat
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