This is my 3rd post on this page, i previously wrote on here first about when I found out my symptoms and then when I found out I had to go onto the FODMAPS first which I never really followed thru as I found it to much work, I downloaded the two FODMAPS apps in the App Store which where helpful to avoid some triggers as well as onion and garlic, I was using IBUROGAST from the chemist which helped for 6 months or so and then my symptoms go bad again! I stopped the IBUROGAST and just kept avoiding my trigger foods. I have been taking VITAGUMMIS PROBIOTICS from coles supermarket, “made in Columbia” I’ve been taking these for about 2 months now and have discovered I’ve been abale to eat things again containing onion and garlic with little to no issues!!!! I’m hoping if I keep up the 2 a day maybe my symptoms will slowly disappear. I still take it easy on the onion and garlic so I’m not putting to much on my body all at once. But fingers crossed! And hope this can help others xx good luck
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This is my 3rd post on this page, i previously wrote on here first about when I found out my symptoms and then when I found out I had to go onto the FODMAPS first which I never really followed thru as I found it to much work, I downloaded the two FODMAPS apps in the App Store which where helpful to avoid some triggers as well as onion and garlic, I was using IBUROGAST from the chemist which helped for 6 months or so and then my symptoms go bad again! I stopped the IBUROGAST and just kept avoiding my trigger foods. I have been taking VITAGUMMIS PROBIOTICS from coles supermarket, “made in Columbia” I’ve been taking these for about 2 months now and have discovered I’ve been abale to eat things again containing onion and garlic with little to no issues!!!! I’m hoping if I keep up the 2 a day maybe my symptoms will slowly disappear. I still take it easy on the onion and garlic so I’m not putting to much on my body all at once. But fingers crossed! And hope this can help others xx good luck
February 5, 2018 - 2:43amThis Comment
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