Hi salimdost - It's nice to know that you'd like to be sure that you're eating healthy foods. Fruits and vegetables are going to help, but I'm sure you know that there is much more to following a healthy eating plan for Type II diabetes.
Here's a couple of links to diet information that I think will help you, with some great tips about your overall eating patterns. https://www.empowher.com/media/reference/1200-calorie-diabetic-diet
Comment Reply
Hi salimdost - It's nice to know that you'd like to be sure that you're eating healthy foods. Fruits and vegetables are going to help, but I'm sure you know that there is much more to following a healthy eating plan for Type II diabetes.
Here's a couple of links to diet information that I think will help you, with some great tips about your overall eating patterns. https://www.empowher.com/media/reference/1200-calorie-diabetic-diet
http://diabetes.webmd.com/eating-right
Good luck to you!
September 1, 2010 - 6:23pmPat
This Comment
Reply