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you have no idea what you have done for me, i always thot i was strange for these anxiety attacks, i joke about how i am a pansy but no one knows how crippling this fear is for me. i was absolutely shocked to read that i was not alone or strange, i never thot of it as a post tramatic stress thing and now it totally makes sense, thank you so much for responding to me, i feel as tho i have my own epilepsy support group, everyone thinks they know about seizures but i dont think anyone knows as well as other epileptics. i went to an herbalist today and got german chamomille to make tea for relaxation and they gave me some natural herbs to try to smoke to relax as well. im startin to feel better about my current situation and i feel, not tryin to be overdramatic, but i feel like this site changed my whole life, i feel less alone now