Very helpful article. As someone who was just tested for blood antibodies this year, I have learned the difference between food sensitivity and a real allergy. There are things on my list that I need to avoid completely, things I can have no more than once or twice a week and things I can have once a month. Avoiding the things I need to avoid has made a major difference in my sinuses--I have greatly reduced the congestion that I seemed to have regularly. The list I was given also has opened up my eyes, like you said, to other things that I can eat. I'm not sure still about skin testing, as I have extremely sensitive skin, and probably wouldn't be able to eat or come in contact with anything if I went off that. Since being tested though, I'm fascinated with it all. I wish I had done it years ago instead of being on medication and suffering.
Thanks again for your article.
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Very helpful article. As someone who was just tested for blood antibodies this year, I have learned the difference between food sensitivity and a real allergy. There are things on my list that I need to avoid completely, things I can have no more than once or twice a week and things I can have once a month. Avoiding the things I need to avoid has made a major difference in my sinuses--I have greatly reduced the congestion that I seemed to have regularly. The list I was given also has opened up my eyes, like you said, to other things that I can eat. I'm not sure still about skin testing, as I have extremely sensitive skin, and probably wouldn't be able to eat or come in contact with anything if I went off that. Since being tested though, I'm fascinated with it all. I wish I had done it years ago instead of being on medication and suffering.
October 27, 2010 - 8:37amThanks again for your article.
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