Hi BLUVISION,
Thanks for your comment and for finding EmpowHER. Have you tried contacting your local community parks and recreation, or asking your doctor if they suggest any places for seeking physical exercise and therapy programs for seniors?
Here are some informative articles that may help you get started: Exercise for Seniors: Medline Plus, Alternative Therapy and Tai Chi
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Hi BLUVISION,
November 16, 2010 - 10:31amThanks for your comment and for finding EmpowHER. Have you tried contacting your local community parks and recreation, or asking your doctor if they suggest any places for seeking physical exercise and therapy programs for seniors?
Here are some informative articles that may help you get started:
Exercise for Seniors: Medline Plus, Alternative Therapy and Tai Chi
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