Hi Puneet,
It is good to hear from you again and glad to hear that you are doing well without smoking. Have you been diagnosed with anxiety? Here is our link to our anxiety page which may be helpful for you https://www.empowher.com/condition/anxiety.
I found a nutrition guide that may benefit you also http://www.anxietypanic.com/nutrition.html.
Doing a little research on anxiety and garlic found that although garlic is great for blood pressure, it can indeed create higher anxiety or depression in some people. Maybe reducing your garlic intake will help with your anxiety.
I hope this information helps you. If we can be of more assistance, please let me know.
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Hi Puneet,
It is good to hear from you again and glad to hear that you are doing well without smoking. Have you been diagnosed with anxiety? Here is our link to our anxiety page which may be helpful for you https://www.empowher.com/condition/anxiety.
I found a nutrition guide that may benefit you also http://www.anxietypanic.com/nutrition.html.
Doing a little research on anxiety and garlic found that although garlic is great for blood pressure, it can indeed create higher anxiety or depression in some people. Maybe reducing your garlic intake will help with your anxiety.
I hope this information helps you. If we can be of more assistance, please let me know.
Good luck!
November 6, 2010 - 9:15amMissie
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