I just want to reiterate that I didn't mean to imply that Vitamin D isn't a crucial part of each person's diet - it is! Instead, I was hoping to point out that over-emphasizing or over-glorifying one single vitamin over all the other essential nutrients a body needs to function can be dangerous. Past studies claiming that Vitamin D is the panacea of Vitamins is still new and unreliable, and it is important for consumers to think critically about what they are reading. Concentrating on balance in diet and lifestyle is far more advantageous to your health than relying on a single supplement - no matter what you read.
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Thank you very much for your comments!
I just want to reiterate that I didn't mean to imply that Vitamin D isn't a crucial part of each person's diet - it is! Instead, I was hoping to point out that over-emphasizing or over-glorifying one single vitamin over all the other essential nutrients a body needs to function can be dangerous. Past studies claiming that Vitamin D is the panacea of Vitamins is still new and unreliable, and it is important for consumers to think critically about what they are reading. Concentrating on balance in diet and lifestyle is far more advantageous to your health than relying on a single supplement - no matter what you read.
Hope that clarifies!
December 23, 2010 - 6:28amHannah
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