It certainly brings to light and emphasizes just how important it is to have a healthy *lifestyle.* If we get started in the healthy lifestyle habits at a young age, we are more apt to train our bodies to crave and appreciate the healthy food/lifestyle options. Not to discredit any pshyiological functions that may tip us toward addictive behaviors, but as you said, healthy coping habits to begin with truly is key.
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It certainly brings to light and emphasizes just how important it is to have a healthy *lifestyle.* If we get started in the healthy lifestyle habits at a young age, we are more apt to train our bodies to crave and appreciate the healthy food/lifestyle options. Not to discredit any pshyiological functions that may tip us toward addictive behaviors, but as you said, healthy coping habits to begin with truly is key.
January 12, 2011 - 10:20amThis Comment
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