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(reply to judigb)

I know....the follow-through is the most difficult aspect of changing any behavior!

Can you talk with the R.D. about the follow-through concern, as this is the key to success. I wonder if there are any support-type groups that you can join for the "accountability" aspect (either in-person or online), or if the R.D. provides weekly incentives or accountability checks... just any ideas the R.D. can provide would be beneficial!

Please keep us updated after your appointment!

March 1, 2011 - 1:44pm

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