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I am very familiar with the Blood Type Diet and followed it at one point in my life. It makes perfect sense when you read about how Mother Nature takes care of its own and provides what we need when we need it.
I am Type A, and am the only Blood Type that can be a true vegetarian, and I followed the diet for about 6 months pretty much to the tea. I lost weight at once, without trying. I had more energy, felt better and all around felt more energized.
Makes sense based on the fact that your body does not digest properly certain foods that do not agree with your Blood Type. Its like having an allergy, so if you eat foods that your blood body type does not need or require to survive, your body slows down like an allergy and you feel tired and your body does not respond as well. So storing weight seems to be the sluggish way it deals with it.
It is hard to do for some, but does make perfect sense, and does work well.
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April 19, 2012 - 10:52pm

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