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(reply to emma27311)

Anon is right, read Patricia Evan's book on verbal abuse and it will change your life. Words and threats are being used to control you and your behavior. Once you realize this and figure out what is happening then you can take steps to change. It's scary and hard but so worth it and it will keep you and your daughter safe. Get counseling. The only thing you can control is you and your reactions and behavior so know that small changes in how you react and communicate will put you back in control - - 'That doesn't work for me' 'I'm not sure, I'll have to get back with you' 'hmmm I'll have to think about that' and 'I don't know if that is ok, I'll let you know' and on it goes - not engaging is the first step to disengaging the abuse. You will not be able to make your case so he 'gets it' or love him out of it or reason him out of it - that is his journey. YOUR journey is to take care of you and your daughter. Know that there is nothing bad or wrong with you, his words are just attempts to keep you in place. Sending a hug.

June 2, 2016 - 11:00am

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