Here's a whole thread on Jillian Michaels Pills: https://www.empowher.com/community/ask/jillian-michaels-diet-pills-do-they-really-work
Out of the people that I know who took/take her pills I haven't heard that they speed up your heart rate. One thing I'd like t\ point out is that if those or any other pills out there cause Tachycardia, you should stop taking the pills.
The best way to lose weight is at a slow and steady pace. Eating 5-6 small meals a day with lots of greens, fruits, veggies, good carbs, some protein and overall a good balance of everything is the best way to lose weight despite all of the diet fads. You can find some good weight loss tips here, https://www.empowher.com/weight-loss/content/tips-women-who-want-lose-weight
Comment Reply
Hi Mom2,
Here's a whole thread on Jillian Michaels Pills: https://www.empowher.com/community/ask/jillian-michaels-diet-pills-do-they-really-work
Out of the people that I know who took/take her pills I haven't heard that they speed up your heart rate. One thing I'd like t\ point out is that if those or any other pills out there cause Tachycardia, you should stop taking the pills.
The best way to lose weight is at a slow and steady pace. Eating 5-6 small meals a day with lots of greens, fruits, veggies, good carbs, some protein and overall a good balance of everything is the best way to lose weight despite all of the diet fads. You can find some good weight loss tips here, https://www.empowher.com/weight-loss/content/tips-women-who-want-lose-weight
Good Luck on your weight loss journey,
Rosa
May 25, 2011 - 6:05amThis Comment
Reply