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Anonymous

As a diabetes educator, it’s imperative that I stay up-to-date on the latest diet and health science. What concerns me with the studies referenced in this article, is that that there is no mention of overall lifestyle – diet or exercise. These studies are quick to point at soda or aspartame as a source for our health concerns, but in reality weight gain or obesity is a multi-factorial issue. Amount of physical activity, eating patterns, genetics, socio-economic status, race/ethnicity -- they all play key roles in weight management. It’s also important to recognize that associating soda consumption with increased waist size does not prove causation and that animal studies don’t necessarily mean the results apply to humans. I am constantly educating my patients and clients, including food/beverage companies like Coca-Cola, on moderation as the most realistic and long-term way to maintain a healthy weight. People can have their favorite foods, like soda or chocolate, as long as they balance such treats with physical activity and have an overall healthy diet!

July 10, 2011 - 10:28am

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