Hi,
Finding ways to manage the symptoms of ADHD without the use of medications can be challenging. I do appreciate your desire to avoid taking prescribed medications. My knowledge of ADHD treatments is very limited. As you are aware, the use of stimulant medications seems to be the first treatment of choice. I did find information that suggest ADHD coaching or therapy, cognitive behavioral therapy, healthy diet, regular physical exercise and mediation may help manage adult ADHD.
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Hi,
July 18, 2011 - 4:39pmFinding ways to manage the symptoms of ADHD without the use of medications can be challenging. I do appreciate your desire to avoid taking prescribed medications. My knowledge of ADHD treatments is very limited. As you are aware, the use of stimulant medications seems to be the first treatment of choice. I did find information that suggest ADHD coaching or therapy, cognitive behavioral therapy, healthy diet, regular physical exercise and mediation may help manage adult ADHD.
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