Healthy eating is critical before, during and after pregnancy. This article is great because it provides women with the essential basics for proper nutrition during pregnancy. Women need to prepare their bodies prior to pregnancy by taking high quality supplements, eating organic fruits, vegetables and proteins, and exercising regularly. Doing so also during and after pregnancy enhances the overall wellbeing of the mother and child. The title of this article also uses the phrase "eating for two" which some women use as an opportunity to overeat. However, the article clearly defines the range of calories that should be consumed and pounds gained during pregnancy.
Comment Reply
Healthy eating is critical before, during and after pregnancy. This article is great because it provides women with the essential basics for proper nutrition during pregnancy. Women need to prepare their bodies prior to pregnancy by taking high quality supplements, eating organic fruits, vegetables and proteins, and exercising regularly. Doing so also during and after pregnancy enhances the overall wellbeing of the mother and child. The title of this article also uses the phrase "eating for two" which some women use as an opportunity to overeat. However, the article clearly defines the range of calories that should be consumed and pounds gained during pregnancy.
August 14, 2011 - 7:29pmThis Comment
Reply