Hi Anon,
Welcome to EmpowHER and thanks for your question. Because Melatonin is part of the human sleep-wake-cycle, many believe that taking it as a pill, it helps them to fall asleep faster or stay asleep longer. But you might have a more serious sleeping problem and might need to see you doctor.
Comment Reply
Hi Anon,
Welcome to EmpowHER and thanks for your question. Because Melatonin is part of the human sleep-wake-cycle, many believe that taking it as a pill, it helps them to fall asleep faster or stay asleep longer. But you might have a more serious sleeping problem and might need to see you doctor.
Here a link that might help,
https://www.empowher.com/condition/sleep-disorders
Best of luck,
October 28, 2011 - 4:46amDaisy
This Comment
Reply