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Hi Anon,

Thanks for posting your question. There are actually 68 ways that you can lower your BP, naturally!

Susan Cody, one of our Guides and HERwriters, came across these great and relatively easy steps you can take to lower your blood pressure. You'll find the link to those 68 ways here: https://www.empowher.com/groups/blood-pressure/posts/natural-and-easy-ways-lower-blood-pressure

Hope this helps!

Rosa