Thank you for reminding all women, who may visit this site, of the Kegel exercises. Doing these exercises correctly and regularly following childbirth is so important for good pelvic floor tone.
Now with an "app for that", we have no excuse not to Kegel.
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Thank you for reminding all women, who may visit this site, of the Kegel exercises. Doing these exercises correctly and regularly following childbirth is so important for good pelvic floor tone.
Now with an "app for that", we have no excuse not to Kegel.
Maryann
December 14, 2011 - 5:23pmThis Comment
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