Could not agree more that kettlebells are a fun alternative to tradtional dumbbell or free-weight training. I tried them for the first time after the birth of my second child to lose the pregnancy weight. I found that the workouts were much more "total body" than what I was doing with dumbbells and weights. I got a great deal on an 8-35 lb set on this site (my husband uses the 25 - 35 lb weights): http://www.sophisticatedfitness.com/category_163/Kettlebell-Sets-Vinyl-Cast-Iron.htm
I also am an avid cardio workout freak and got a steal on an ellitpical on the same site. Here is the link, not sure if it still on sale but I can say for the price this i shard to beat: http://www.sophisticatedfitness.com/item_1773/Best-Fitness-Cross-Trainer-Elliptical.htm
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Could not agree more that kettlebells are a fun alternative to tradtional dumbbell or free-weight training. I tried them for the first time after the birth of my second child to lose the pregnancy weight. I found that the workouts were much more "total body" than what I was doing with dumbbells and weights. I got a great deal on an 8-35 lb set on this site (my husband uses the 25 - 35 lb weights): http://www.sophisticatedfitness.com/category_163/Kettlebell-Sets-Vinyl-Cast-Iron.htm
I also am an avid cardio workout freak and got a steal on an ellitpical on the same site. Here is the link, not sure if it still on sale but I can say for the price this i shard to beat: http://www.sophisticatedfitness.com/item_1773/Best-Fitness-Cross-Trainer-Elliptical.htm
December 30, 2011 - 9:37pmThis Comment
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