Sondra, I have been practicing yoga for many years so I know what you're talking about! In fact, I couldn't help but notice the similarities between the yogic and Chinese Taoist traditions. Breathing is so good for us. We just need to remind ourselves to take a deep breath from time to time in our busy days :-)
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Sondra, I have been practicing yoga for many years so I know what you're talking about! In fact, I couldn't help but notice the similarities between the yogic and Chinese Taoist traditions. Breathing is so good for us. We just need to remind ourselves to take a deep breath from time to time in our busy days :-)
January 16, 2012 - 6:41pmThis Comment
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