Well I'm not with metabolic syndrome but I started a low carb diet few months ago and I can recommend it highly! I got more engery, focus,no mood swings after lunch( happened usually when I got hungry in the afternoon) not to mention I'm down 2 belt notches!
Think everyone should give it a go and if you are wondering what's about then you can check this out for your first steps! http://elowcarbfoodlist.org/?p=24 and http://elowcarbfoodlist.org/?p=91
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Well I'm not with metabolic syndrome but I started a low carb diet few months ago and I can recommend it highly! I got more engery, focus,no mood swings after lunch( happened usually when I got hungry in the afternoon) not to mention I'm down 2 belt notches!
Think everyone should give it a go and if you are wondering what's about then you can check this out for your first steps! http://elowcarbfoodlist.org/?p=24 and http://elowcarbfoodlist.org/?p=91
January 30, 2012 - 2:40pmThis Comment
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