Hi Donna.... Thank you so much for taking the time to write and post. That is so kind of you and I appreciate it very much.
I have a history of heart disease in my family as well and I've been fighting the cholesterol battle since my 20s. I usually have three fingers pointing at myself as I try really hard but sometimes am guilty and fall off the healthy living bandwagon. Eating healthy (or rather not eating healthy) is my biggest vice and my number one goal to change this year. Keep my posted on your exercise goals and I'll share my eating goals! :-)
Thank you again for writing.... It means a great deal to me when readers take the time to let me know an article helped them.
Comment Reply
Hi Donna.... Thank you so much for taking the time to write and post. That is so kind of you and I appreciate it very much.
I have a history of heart disease in my family as well and I've been fighting the cholesterol battle since my 20s. I usually have three fingers pointing at myself as I try really hard but sometimes am guilty and fall off the healthy living bandwagon. Eating healthy (or rather not eating healthy) is my biggest vice and my number one goal to change this year. Keep my posted on your exercise goals and I'll share my eating goals! :-)
Thank you again for writing.... It means a great deal to me when readers take the time to let me know an article helped them.
Kind regards,
Mary
March 26, 2012 - 7:12pmThis Comment
Reply