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Susan - Thanks for your positive response. I am betting your are an grateful optimist - if you wonder - suggest the free VIA survey at http://viacharacter.org/www/ - link on the top right side of the page and very reputable site.

I love your ability to see the blessings in pregnancy. What we know is that about 50% of optimism or pessimism are hereditary - and these women will be more resilient for life. And, I can offer an educated guess that most women who sign up for my course will be on the more optimistic side of things.

Still, there are strategies that can be extracted from the research on wellbeing that can improve this even more - and buffer postpartum depression, perhaps. I would be really interested in feedback on format for the courses (telephone, online, video), length, cost, etc. Please feel free to email me at [email protected] or post here.

Susan - your enthusiasm is a boost! Thank you! I sleep at night now, and birth wellbeing visions through wellbeing coaching!

Cathy Hartt, RN, MS, CNM
www.midwifeofchanges.com

March 15, 2012 - 1:17pm

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