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EmpowHER Guest
Anonymous

Hi Rosa,

Thanks for your advise, However I live in Ireland and doctors here only know 1 method of treating menopause and that is HRT. I feel there is definately a healthier option to this. I am on all natural supplements one thing I would say is Flaxseeds are my number 1 I have no hot flashes since taking them. (Takes aprox 4-6 weeks for effects) However my body does need a certain amount of estrogen and progesterone?Emerita is USPprogeterone is it ok to take on its own? Is there anyone out there who complains of a ship like feeling as if they are on a ship maybe it is like the brain fog thing.
All comments greatly appreciated.
Barbara

May 3, 2012 - 2:37am

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