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Hi Bella,

Welcome to EmpowHer and thanks for posting! It looks like your question has already been answered here: https://www.empowher.com/community/ask/what-best-way-lose-wieght-fast

Your question has also been asked many times before, please browse through these links:

 https://www.empowher.com/community/ask/i-need-lose-weight-fast-my-doctor-says

https://www.empowher.com/community/ask/can-i-lose-5-lbs-2-days

https://www.empowher.com/weight-loss/content/weight-loss-advocacy-sheet

Good luck on your journey,

Rosa