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Hi Anon,

Some people experience palpitations after eating heavy meals that are rich in carbohydrates, sugar, or fat. Sometimes eating foods with high levels of monosodium glutamate (MSG), nitrates, or sodium can bring them on.

If you have heart palpitations after eating certain foods, the problem could be food sensitivity. Keeping a food diary can help you identify which foods to avoid.

Try this out and keep us posted,

Rosa

May 20, 2012 - 11:58am

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