Missed one of my favorites: ashwagandha! It is an herb from Indian/Ayurveda traditional medicine that's super useful for creating calm, reducing anxiety and stress, relieving depression, and curing insomnia.
Beyond that, its uses go on and on and on...
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Missed one of my favorites: ashwagandha! It is an herb from Indian/Ayurveda traditional medicine that's super useful for creating calm, reducing anxiety and stress, relieving depression, and curing insomnia.
Beyond that, its uses go on and on and on...
June 15, 2012 - 11:41amThis Comment
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