Hi Pinkie,
You can change your time to right before you go to bed. This should be fine... if you want to ease your way into it, you can decrease an hour daily until you get to 10pm.
Best,
Rosa
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Hi Pinkie,
You can change your time to right before you go to bed. This should be fine... if you want to ease your way into it, you can decrease an hour daily until you get to 10pm.
Best,
Rosa
June 20, 2012 - 7:07amThis Comment
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