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Thank you for your feedback Susan! I hadn't thought about posture...which I will have to admit that mine is not the best. Plus, I am on the computer ALL DAY so I am constantly sitting. I think your suggestion to improve my posture may help, well it can only help :)

It is so strange though because it seems like it all of the sudden I had this shooting pain in my back and only on my right-side. It started two nights ago and is feeling a little better today. I even ran a good 8 miles last night and it didn't hurt during the run, but it killed when I sat down afterwards. Very strange.

January 10, 2013 - 2:29pm

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