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HERWriter

I never had any luck with probiotics like Acidophillus, but I just started taking a digestive enzyme supplement and it works wonders! I found it at "Vitamin World" and it is called“Multi-Enzyme Digestive Care - Broad Spectrum Formula.” It includes enzymes that aid in breaking down proteins, fats & carbohydrates. As someone with digestive health conditions, when I found that this seemed to aid in regulating the digestive tract and improving overall digestion, I had to go buy more. :) If you don't experience any changes with a probiotic, maybe this would be something to consider!

January 31, 2014 - 5:33pm

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