how to prepare your body to have kids again after 40?

I am 44 years of age. I have been married for 1 year. my Husband has never been married before and has never had children before. however i have four adult children from a previous marriage.
I would like to bless my Husband with a child because he really would like one.
what are the steps to re-preparing yourself to start over again.....body wise and eating wise?

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