Welcome to EmpowHER. As with any diet, you might want to reduce the intake of carbohydrate. Especially starches and sugar. You might want to try low carbs instead. Nuts, legumes, fruits, vegetable, milk, grains and seeds. Anon, have you seen a specialist? such as an OBGYN?
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Hi Anon,
Welcome to EmpowHER. As with any diet, you might want to reduce the intake of carbohydrate. Especially starches and sugar. You might want to try low carbs instead. Nuts, legumes, fruits, vegetable, milk, grains and seeds. Anon, have you seen a specialist? such as an OBGYN?
Best,
Daisy
March 26, 2014 - 5:27amThis Comment
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